Relationship Management
The dynamics of the relationships in our lives can be difficult to navigate but with the right compass, you can find true north again
Relationships in our personal lives are difficult. In some situations, they will bring out the best in us; however, they may also bring out the worst in us. When you are involved in a relationship with another person, you have an opportunity to grow and learn as an individual. You can make positive changes to your behavior or lifestyle. In some cases, you can influence your loved ones to make positive changes. At the Sawyer Wellness Group, we help you navigate your relationships or your partnership with a significant other so that you feel happy, safe, and secure in that relationship.
Types of Relationships
Relationships in your personal life may take many different roles. The common relationships that you can expect to deal with on a regular basis include:
Family relationships, such as parents, siblings, and grandparents
Friendships, which may stem from school, work, or hobbies
Partnerships or an intimate relationship, such as a spouse
Work relationships, which may or may not relate to personal friendships
Neighbors and related acquaintances
The primary relationships that you want to focus on during relationship management with our team of experienced therapists and professionals are your close and intimate relationships. Your family, close friends, and your spouse or significant other play a significant role in your life. By focusing on building healthy relationships with your loved ones, you are able to enjoy a healthier, happier, and safer lifestyle.
Signs of a Problem
Although you may want to build a healthy relationship with your loved ones, you may have concerns about your current situation. If you are walking on eggshells, living in a hostile environment, or you notice that your relationships seem strained, it may be time to seek treatment or help.
Signs of a problem in your personal relationships include:
Constant arguments
A controlling loved one who is combative or otherwise makes you feel unsafe in the relationship
Walking on eggshells
Hostile or strained environments when you are with the individual or individuals
Concerns about the family dynamic, particularly if you have worries about the way others are interacting with you
Relationship management focuses on teaching you to handle the different dynamics that may arise in your family, among your friends, or with your significant other. By working with a professional, you are able to recognize your own behaviors that may contribute to the problems or signs that it is time to make changes to your relationships.
“The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.”
-Helen Keller
When to Seek Help
Any time you notice that your relationships are strained or hostile, you may consider relationship management. You want to work on your relationships before the situation gets out of control and you do not feel safe with your loved ones. You should also be aware of signs of a serious problem and work with an experienced professional to clarify your options and solutions that may help improve your situation.
Relationship management focuses on helping you become happy and healthy in your relationships. Whether you are looking for a way to change your current family dynamic or you want to improve your relationship with your spouse or partner, our team of experienced professionals at the Sawyer Wellness Group can help with your goals. To learn more, call or contact us today.